About Helena Urdal

2014 me and my family moved to Luxemburg.
A very exciting adventure for all of us.
Being a Yogateacher the magic is that you can bring your passion everywhere , so i did .

I  now teach open classes. private classes and also  at EU .

My Yoga carrier started more than 25 years ago . As a dancer , used to work with my body, I tried out a yogaclass and got hooked , something new happened to me that i didn’t felt in the dance , so I started to practice Yoga  .

It became my passion

I have been teaching for over 20 years and have many RYT in different styles like  Hathayoga, Yinyoga,Restorativeyoga,Poweryoga, Ashtangayoga but my deepest journey I would say was  becoming  an Anusara yoga teacher.

Now , together with my Guru Jordan Bloom we have brought an amazing RYT 200 hours Yogateachers training . I am so looking forward to see 20 new flowers bloom in May 2020

Yoga is such a wonderful journey and I am still exploring , learning and studying from my students every day .